Training with Real Power

If you like more accurate data and the ability to use power while riding on the road, a power meter may be a better choice for training than virtual power. However, early into my journey with a power meter and the change has required a few adjustments on my part. … Read more

Cemetery Dislocation

Bad run routing choices in a big snow storm and a little hidden ice begat a hospital adventure on icy roads, a gnarly upper body injury, a week off work and at least three times that long off cycling and running. “Cut through the cemetery” I said to myself. “It’ll … Read more

Top