Training with Real Power

If you like more accurate data and the ability to use power while riding on the road, a power meter may be a better choice for training than virtual power. However, early into my journey with a power meter and the change has required a few adjustments on my part. In the long run, I suspect I’ll be happier, overall.

Cemetery Dislocation

Bad run routing choices in a big snow storm and a little hidden ice begat a hospital adventure on icy roads, a gnarly upper body injury, a week off work and at least three times that long off cycling and running.

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