My interests in this area run the gamut from nutrition, to exercise, to general health and all points in between.
Don’t let the title of this post fool you. On most any count that matters, it was a great day. The ugly was pretty much all me and my legs. I can’t really complain because the weather was great, the course was beautiful, the on-course volunteers killed it, and I had no mechanicals or bike-related issues. I was probably a good 40 minutes slower than I’d hoped, but pretty much anything can happen during 264km … Read →
I tried typing with a sore, swollen wrist with Naproxen and Tylenol 3s in my system the day after the event – not the most effective way of writing. As such I had to get my thoughts down while this amazing event was a little less fresh in my mind, the day after the day after the event. It was probably the most enjoyable and worthwhile injury I’ve ever had, too, but more on that … Read →
As someone who both cycles and drives a fair bit, I’ve got no axe to grind with either side of the bicycle-automobile debate. I’m an equal opportunity hater when I see a member of either fraternity doing something stupid. I lament the helmetless nimrod zipping his bike through stop signs with just as much gusto as I do the asshat in the truck who seems to take joy at blasting by a cyclist as fast … Read →